Baking Spray
2 1/4c. whole wheat flour
1/4c. oat bran
1 1/4tsp. baking soda
2 egg whites, lightly beaten
1/3c. honey
1/4c. applesauce
1 3/4c. buttermilk
1 c. frozen unsweetened blueberries
Spray 20 muffin cups with baking spray or line with muffin cups. In a large bowl combine the dry ingredients. In a separate bowl beat together the egg whites, honey, oil and buttermilk. Pour the liquid ingredients into the dry ingredients, stirring just until moistened. Fold in the blueberries. Spoon the mixture into the prepared cups, filling each 2/3 full. Bake at 400 F for 15-20 minutes, until lightly browned.
Edited from "Healthy Yummies for Young Tummies" by Ann L. Schrader, p. 49
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